Day 11- DID A SOLO FLIGHT!!!!!! WOOO

Breakfast- grapefruit, ready brek w almond milk, black coffee, 1 scoop whey protein

Snack- 1 small apple, coffee, picnic chocolate bar

Lunch- 200g chicken, salad, 1 apple

Snack- 4 Doritos, 1 glass champagne 

Dinner- chicken tikka breast, salad

Exercise- 2 miles on x trainer