Snack- tea, 12 almonds
Lunch- 2 ryvita, tuna w lime dressing, cucumber
Snacks- green juice (300ml), apple, pineapple, oats and milk, chocolate snack a jacks.
Dinner - wagamamas seafood coconut broth, seaweed salad, natural ice lolly!
Exercise- 6 miles on x trainer (44 mins), Arms (5kg)
8 mile walk along waterfront
Too much snacking today. Felt tired due to exercise followed by big walk! Need to learn to not eat when tired, but sleep/ down a litre of water instead. :) great meal with the girls though! GOTTA LOVE 'EM
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