Sunday 31 August 2014

Day 1- not too bad a start

Breakfast- 1 grapefruit, porridge, raspberries, pineapple

Snack- snack a jacks, peanut butter grapes

Lunch- vegetable soup, 2 ryvita, peanut butter

Snack- protein shake with almond milk

Dinner- veggie curry with salad
Frozen banana

Exercise- 3 miles on x trainer. Arm weights (5kg)

Total tea count- 6 (😀)... My downfall

New Beginning

SOOO.... Now I am a year on and I completely forgot about this blog and got so cried away with everything at uni that EVEN MORE WEIGHT HAS PILED ON!!!! 

I don't dare weigh myself, but I would reckon around 11 stones! BOOO!!!! Size 12. I have a size 8 dress that I am desperate to get back into again!!! Haha

Having been inspired by Sophie King, the 26 year old who lost 4 stone in 3 months... I am going to also do a blog and see what happens!!! I will post food items and exercise completed... 

So, let's give it another go!